Category Archives: Body Building

Best Fruits for Bodybuilding: Help Speed Along Your Gains

Best fruits for bodybuilding

Bodybuilding by eating fruits or vegetables might sound absurd at first. Because we all have a common misconception that eating fruits and vegetables will help us lose weight and make us lean, therefore, it cannot help in gaining muscles. To your surprise, this idea is not true at all. Fruits can improve your muscle growth, […]

Powerlifting vs. Bodybuilding: what are the differences between it?

powerlifting vs bodybuilding

In the bodybuilding industry, there are many sectors. Among them, powerlifting and bodybuilding are two. Both might sound the same for beginners as both deal with weight, but there are several differences between them. Therefore, in this article, you will get to know about powerlifting vs bodybuilding in detail. Both of these are strong sport […]

3 Types of Bodybuilding: Which is Best for You


Many people are passionate about decorating the body, not with any artificial means but by working hard. And working hard means working on every part of the body to become a bodybuilder. Experts categorized male body types into three categories, and this article is about the 3 types of bodybuilding: Which is best for you. […]